Free 7-Day Mental Health Course | Interactive Videos + Free Workbook

I'm so excited, everyone, to introduce my new, full, and most importantly, FREE online course for your mental wellness! Ah! It's an online, 7-day "journey" that you can take anytime, anywhere, for your own self-improvement. It features 7 days (8, actually, if you count the "day 0" course introduction!) of video sessions that you can …

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Introducing: Your Free 7 Day Mental Health Journey

Ever feel like your mental health isn't where you want it to be? Do you wish you could improve your wellness mentally, but just don't know where to start? Hi there, and welcome to a new type of online course—one that's totally free, packed full of resources and tools, and, best of all, is available …

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